A relaxed, focused one-to-one coaching conversation in a calm setting

1-to-1 Coaching

A space that is entirely yours.

Personal, focused and entirely yours. Deeply personal one-to-one sessions tailored to your situation — whether you're at a crossroads, recovering from burnout, or simply ready to move forward.

The most direct path to change.

One-to-one coaching gives you Terry's full attention, a space that is completely confidential, and a process tailored entirely to you. Sessions draw on psychology, counselling and life coaching — whatever combination serves you best.

Whether you are navigating a difficult period, feeling stuck, or simply ready to move forward, this is where real, lasting work happens. Most clients meet Terry fortnightly, online or in person, with support between sessions.

Session formats

  • Video call — Zoom, Meet or Teams
  • Telephone — wherever you are
  • Walk & talk — outdoor sessions (depending on location)

What we can explore together.

Every programme is shaped around your situation, but these are the themes clients most often bring to the work.

01

Life transitions

02

Burnout & recovery

03

Confidence & self-worth

04

Relationships & communication

05

Career & purpose

06

Anxiety & stress

A simple, well-held rhythm from first conversation to lasting change.

How the work unfolds.

01

The discovery call

A free, unhurried 20-minute call. We talk about what brings you here, and whether this is the right fit — no commitment, no pressure.

02

The rhythm of sessions

50-minute sessions every two weeks, online or in person. Each one builds on the last, at a pace that respects your life.

03

Between sessions

A personalised reflection toolkit and support between sessions keep the work alive long after each call ends.

Investment

Coaching packages.

Choose the package that feels right for where you are.

Starter

6 sessions · 50 minutes · every 2 weeks

£800

  • 1-to-1 coaching sessions
  • Between-session support
  • Personalised reflection toolkit
  • Progress review at session 3
Book a call
Most popular

Signature

9 sessions · 50 minutes · every 2 weeks

£1,150

  • 1-to-1 coaching sessions
  • Between-session support
  • Personalised reflection toolkit
  • Progress review at session 3
  • Mid-programme check-in call
  • End-of-programme summary
Book a call

Deep Dive

12 sessions · 50 minutes · every 2 weeks

£1,500

  • 1-to-1 coaching sessions
  • Between-session support
  • Personalised reflection toolkit
  • Progress review at session 3
  • Mid-programme check-in call
  • End-of-programme summary
  • Priority booking for follow-on sessions
Book a call

A free 20-minute discovery call is included with every package. Get in touch to discuss which is right for you.

Ready to begin?

Every programme begins with a free, no-obligation 20-minute discovery call. No commitment, no pressure — just a conversation about where you are and where you want to be.

Book your free discovery call